Ontdek jouw pad naar meer gezondheid en balans.
Bij The Dragonfly begeleiden we je op jouw unieke reis naar persoonlijke transformatie. Onze programma’s zijn ontworpen om jou te helpen fysiek, mentaal en emotioneel sterker te worden – in je eigen tempo, op jouw manier.
Ontdek onze kern programma’s: Fitness, Balance, Retreats en At Work. Of neem direct contact op voor een op maat gemaakt programma voor jou of je bedrijf.
Kracht en energie
The Dragonfly Fitness
Jouw persoonlijke fitness reis. Bouw aan veerkracht en energie met high-intensity training zoals boksen, Hyrox en bootcamp.
Sterker. Sneller. Krachtiger.
Herstel en ontspanning
The Dragonfly Balance
Jouw mindfulness en yin-yoga reis. Ontspan en herstel met rustgevende yin yoga sessies en mindfulness oefeningen. Creëer ruimte in je lichaam en in je hoofd.
Rust. Ruimte. Balans.
even helemaal weg
The Dragonfly Retreats
Dompel je helemaal onder in onze retreats voor diepe transformatie. Eén- en meerdaagse programma’s op locatie met persoonlijke aandacht. Ontdek hoe yoga, meditatie, ijsbaden, en de kracht van je ademhaling zullen helpen op jouw reis.
Verstilling. Diepgang. Verandering.
even helemaal weg
The Dragonfly At Work
Op maat gemaakte workshops voor bedrijven. Mindfulness, yin yoga en stressreductie voor teams en leiders. Geschikt voor iedereen.
Focus. Verbinding. Veerkracht.
Do you accept reservations?
Yes, we accept reservations. Please call us or book online through our website.
What are your operating hours?
We are open from 8 AM to 6 PM, Monday to Saturday. We’re closed on Sunday. Holiday hours may vary, so please call or check our website for specific information on those dates.
Do you have special dietary options?
Yes, we offer an array of vegetarian, vegan, and gluten-free options. If you have other dietary requirements, please inform your server, and we’ll do our best to accommodate you.
Is parking available at the restaurant?
Yes, we have a parking lot adjacent to the restaurant, and street parking is also available. Valet parking is offered on weekends.
Can I order food for takeout or delivery?
Absolutely! You can order online through our website or by calling us. We offer both takeout and delivery within a specific radius.
Can I bring my own wine, and is there a corkage fee?
We do not allow guests to bring their own wine, beer, or spirits to our restaurant. We have an extensive beverage menu, including a wide selection of wines, beers, and cocktails for you to enjoy.
What Our Clients Say About Us
★★★★★
Average Rating: 4.9 out of 5 based on 150 reviews
Incredible Yoga Classes
The yin yoga classes are incredibly well-structured and provide a perfect blend of relaxation and challenge. I always leave feeling rejuvenated and inspired.
★★★★★
David Brown
A Welcoming Community
The community at Retreats by the Dragonfly is so welcoming and supportive. It feels like a second home where I can truly be myself.
★★★★★
Emily Johnson
Transformative Experience
Attending the yin yoga classes at Retreats by the Dragonfly has truly transformed my approach to wellness. The serene environment and expert guidance have helped me find inner peace and balance.
★★★★★
Michael Smith
A Journey to Mindfulness
The classes offered here are not just about yoga; they are a journey towards mindfulness and self-discovery. I have learned so much about myself and my body through these sessions.
★★★★★
Sarah Lee